Redazione Vailo

Editing Vailo

Vailo is a blog where articles are published by simple enthusiasts of health and well-being but also recognized professionals: dieticians, nutritionists, personal trainers and wellness coaches. To find out moreclick here.

Getting Pregnant Naturally

Motherhood is an event in a woman's life that involves as much happiness and fulfillment as it does responsibility and care. If pregnancy occurs naturally and spontaneously, it is also synonymous with a serene, fulfilling life shared with the…

Symptoms of an unbalanced diet

An unbalanced diet can cause a variety of symptoms; from the slightest, related to small daily mistakes, up to the most serious ones due to intolerances or a highly unbalanced diet, lacking in some fundamental nutrients. Knowing the symptoms of…

What are nutraceutical supplements

Nutraceutical supplements are substances of natural origin that can improve health and prevent the onset of various diseases. But what does the term “nutraceutical” mean? How do these supplements work? What are the benefits? Let's find out together. Supplements…