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Vailo is a blog where articles are published by simple enthusiasts of health and well-being but also recognized professionals: dieticians, nutritionists, personal trainers and wellness coaches. To find out moreclick here.

Mycotherapy and the use of mushrooms as medicine

Mycotherapy is an alternative form that derives from traditional Chinese medicine. It consists in the use of certain mushrooms to prevent and counteract physical ailments through techniques taken from Ayurveda. Mushrooms and fungi, in fact, possess incredible properties and, precisely for this reason, they can… = Health and electronic cigarettes: let's clarify