About We are

Vailo is a blog that talks about health and well-being.

The articles that are published on these pages are written by enthusiasts but also by professionals of the sector.

All the articles are the result of in-depth research and aim to tell the truth about what concerns our body and our mind.

And how to achieve a balance in behaviours, habits and mentality.

We are in fact convinced that in order to lose weight and have a healthy body it is necessary to control not only what we eat, but also how we behave.

Are you a dietician?

Are you a nutritionist?

Are you a Wellness Coach?

Are you a professional in everything concerning Does health and well-being burn?

Vailo is looking for collaborators and contributors like you!

Do not hesitate to write to us to propose your candidacy.Contact us now.


Dr. Emilio Chininea

Dott.re Emilio Chininea“I am a dietician, specialized in food science, who also deals with nutrition outside working hours. I look at labels, I comb through hidden ingredients, I analyze nutritional characteristics to myself. I keep myself constantly updated by participating in numerous conferences in the sector.

I have been carrying out my profession for more than 7 years, developing personalized food plans for many types of patients: sportsmen, overweight, obese and with various metabolic pathologies. Together with the outpatient activity, I teach nutrition in private professional courses and I also carry out nutritional consultancy in pharmacies.

My mission is to generate psychophysical well-being and concrete results. The ability to change mood, self-acceptance and physical performance (in sports) with diet alone are the things that gratify me the most at a working level. I try to make people understand that food is not just a calculation of calories and a sense of guilt, but pleasure and a way to feel good.

This is why I cannot conceive diets that literally make one "starve to death" or that completely eliminate carbohydrates. The diet should help you lose weight, not lose weight.”

2006: Degree in Dietetics – Faculty of Medicine and Surgery – University of Messina | ||139

2009: Master in "Nutrition and functional foods" - Faculty of "Food Science and Technology" - University of Bologna - Cesena Campus

2018: Master's degree in Food Sciences – School of Human Health Sciences – University of Florence

SITE: | ||148http://www.ildietistaonline.com
FACEBOOK: https://www.facebook.com/ildietistaonline/
LINKEDIN: https://www.linkedin.com/in/emilio-chininea-26903456/

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