Eating healthy on vacation you can (especially in this hotel)

When we go on vacation we are always worried about the idea of ​​changing our eating habits and if it is possibleeat healthy.

It must also be said, however, that many Italians consider a holiday as a possibility to escape from everyday thoughts and stresses and therefore eating well is not taken into consideration at all because when you travel you think about eating where it happens and exaggerate a little and on the other hand because we tend to look for cheap places with a tourist menu where you can eat in abundance for little money.

Nothing could be more wrong: we don't want our children, already overweight due to lack of exercise, to continue to make mistakes even on the days of the year that we have chosen to chase away all the bad thoughts of the year.

I'm not saying that we have to choose a destination for excursions from morning to night but a dynamic holiday in which we can travel and lose weightit is certainly not a bad idea, indeed it is a way to teach our children that a more active life can only do us good, it can improve our existence and also our way of living our body and our mind.

How can I eat healthy if I go to a hotel?

I know for sure that many parents or young or old couples who still love to travel but have some health problems ask themselves, first to go on vacation, if possibleeat healthy in a hotel.

We must also think that at this point, if nutrition is important, it will be good to do accurate planning before leave.

Also because there are so many places where we can combine a holiday with healthy food and good preparations, such as atHotel Villa Claudia in Bellaria , an organic and Vegan 3-star hotel, where you can experience the beauty of the Romagna Riviera by cultivating a passion for food (thanks to super chef Ramona) and for good cooking with full board in the hotel.

Cosa significa per voi mangiare sano?

I think that all of us, when we go to a hotel or on vacation, expect that the care of the rooms and the kitchen is etc. ellente and that we can have the possibility of having a varied menu in which to choose what to eat freely, without having a few choices or only one and eat what is there.

This is very important to me because I don't there's nothing better than choosing, like at home, what you want to eat while maintaining a balanced and healthy diet.

Check that the structure is renowned for its cuisine, that the food is fresh and locally sourced and that it takes care of intolerances, allergies and special needs of each member of the family.

I think that feeling pampered and enjoying a family holiday with attention to eating well and healthy food is the only prerequisite for happy and serene days. And if we combine food with some sporting activity, this will teach our children that playing sport is beautiful, fun and healthy.

Leave a reply

Your email address will not be published. Required fields are marked*